In today's world with advanced technology and mushrooming of several websites, books and journals, the necessity for games to improve brain power have been emphasized. Just as simple exercises help to strengthen muscles, similarly playing brain games help to improve brain
Ways of improving brain power
Diet often plays a very important role in improving brain power. It has been found that food items rich in folic acid, omega-3 fatty acids and even chocolates help improve brain functions and increases level of concentration and learning capabilities.
But, it has been proved that it is playing brain games that rightly stimulate the total organ and helps to attain greater productivity in all walks of life.
Benefits of playing brain games
Brain games are all designed to improve memory and to ward off diseases such as Alzheimer and Dementia. It act as stress busters and are ultimate natural remedy against depression. Games not only improve memory but enhance attention span, improve visual recognition ability and spatial orientation. Tracking down your Brain Performance Index scores help you assess the perceptible improvement in your cognitive function. Additional benefit includes ability to adapt to the changing circumstances and processing information with better response time.
Which are some of the games to improve brain power?
Some of the games include Speed Match, Lost in Migration, Word Bubbles, Memory Matrix, raindrops and many more. Each of these games helps in exercising different faculties of brain and improves reaction time, working memory and attention span.
In the game of Speed Match, on the screen there will be two cards getting flashed on the screen with different symbols. The information needs to be kept in mind and used later to match with the previous symbol. Again, being accurate and fast helps to get bonus points as well.
Again, the game of word bubbles, it not only improves language skill and enhances your command over verbal fluency but also enhances information processing ability. In this game, at each level, a three letter stem is given and one needs to begin a word using the three letters. The length of the word determines which bubble will go up. Three words of the same length will help you to move the bubble above water. The fourth word of same length will not be accepted. The greater is the number of words formed, higher will be the score.This article was written by Dr.Craig Robin, a Scientist from Harvard University who has dedicated his life to the research and development of scientific brain games. Thousands of people have harnessed their brain power and even substantially improved it by joining his program. You too can enjoy the same. To play his free brain games visit: http://MemoryGames.biz.
Article Source: http://EzineArticles.com/?expert=Craig_Robin
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